The Gift of Presence Advent Calendar
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In our fast-paced world, slowing down to appreciate the present moment can be difficult. This advent calendar book invites you to pause and take some time each day to reflect on your present moment experiences, explore what’s meaningful to you, and notice life’s little pleasures with gratitude.
Like opening a door on an advent calendar, each day reveals a new theme – such as joy, peace, or wonder. You’ll be given a quote to ponder upon and a set of questions to help you explore the theme on a deeper level. These prompts are offered as opportunities to cultivate a greater sense of present moment awareness and to uncover any new insights that may emerge naturally. Whether you’re new to mindfulness or have been practicing for years, this book offers support during the busy festive season. By slowing down and noticing what is actually present, right now, you can open the door to a more meaningful experience of both your inner and outer worlds. What will you discover by becoming more aware of the present moment and your unique experience of it? |
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Size: 7” x 10” (17.8 x 25.4 cm) – plenty of space for journaling
Cover
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Interior
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Sample pages:
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