The No Naughties book contains over 50 mouth-watering recipes from super quick snacks to more elaborate desserts and cakes.
All recipes are suitable for people who need to avoid sugar, wheat, gluten, yeast, soya and peanuts. Many of the recipes are also free from eggs, dairy, casein, lactose, nuts and corn.
Paul Ainsworth, the winner of the dessert course on the BBC2 TV series Great British Menu 2011, says:
"With this book Tarja Moles has created some great recipes which enable people to enjoy the same treats as those without allergies. She has captured the importance of adapting dishes to suit individual circumstances and highlights how you can make your diet work for you, without losing the enjoyment of food and cooking."
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