COOKBOOKS

A practical guide to following the 5:2 intermittent fasting plan as a vegetarian. Packed with simple, nourishing recipes that make fasting days both satisfying and veggie-friendly.

Globetrotting vegetarian recipes for the 5:2 diet that add vibrant international flavours and fresh variety to your fasting days — without sacrificing taste, nourishment or enjoyment.

Designed specifically for men managing Type 2 diabetes, this cookbook offers hearty, real‑food recipes that balance flavour with blood sugar management. Simple, satisfying meals that fit daily needs.

Enjoy sweet treats without sugar, gluten, wheat or yeast. From everyday cakes to festive bakes, these recipes deliver flavour and fun — without any of the “naughty” ingredients!

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