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Type 2 Diabetes Cookbook for Real Men is out now

16/4/2014

We are delighted to announce that Susan Hegedus' recipe book Type 2 Diabetes Cookbook for Real Men has been published.

The book contains a 7-day eating plan suitable for 'real men' – and anyone who prefers honest hearty food over salads and fancy vegetables. The plan even includes a dessert each day! The recipes are easy to make and the measurements are given in metric, imperial and US cup units.

Despite your diabetes, you can still enjoy great food and the odd treat – really!

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Delicious Dishes for Gluten-Free Vegetarians

20/3/2014

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We are delighted to announce the publication of Liz Lee’s firs recipe book Delicious Dishes for Gluten-Free Vegetarians. It’s a mini book that has delicious ideas for main dishes without gluten, meat or fish.

Recipes range from winter warmers (cider hotpot) to summery delights (summer salad with nectarine, avocado and feta). You can also find unusual gems, such as the gorgeous rhubarb and sweet potato soup.

All the recipes are easy to make and they don’t require any special equipment or unusual ingredients.

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Get Ready to Ride by Yvonne Saar is out now

4/11/2013

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Yvonne Saar’s latest book Get Ready to Ride: A Powerful Toolkit for Better Riding has now been published. It’s an informal, straight-forward manual which encourages riders to think more widely about what is really involved in becoming 'good with horses'.

The book gives advice on how to physically and mentally prepare both horse and rider to get maximum enjoyment from riding. It includes photo-illustrations, charts and simple riding exercises and routines – and it’s suitable for all ranges of ability and age.

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Type 2 Diabetes Cookbook for Real Men is out now

Delicious Dishes for Gluten-Free Vegetarians

Get Ready to Ride by Yvonne Saar is out now

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